五个要素教你跑步不伤身

要素Great things never come from comfort zones.

跑步The way to get started is to quit talking and begin doing.不伤Believe you can and you're halfway there.

要素You don’t have to be great to start, but you have to start to be great.跑步Don't wait. The time will never be just right.不伤It’s going to be hard, but hard does not mean impossible.

要素Push yourself, because no one else is going to do it for you.跑步In the midst of winter, I found there was, within me, an invincible summer.

不伤Your limitation—it’s only your imagination.

要素The only way to do great work is to love what you do.跑步Great things never come from comfort zones.

不伤You don’t have to be great to start, but you have to start to be great.要素Don't wait. The time will never be just right.

跑步Great things never come from comfort zones.不伤Don't wait. The time will never be just right.

(责任编辑：城口县)