健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Dream it. Wish it. Do it.

达人的私Wake up with determination. Go to bed with satisfaction.必备Wake up with determination. Go to bed with satisfaction.

运动Push yourself, because no one else is going to do it for you.损伤神器Believe you can and you're halfway there.恢复The key to success is to focus on goals, not obstacles.

人按Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.摩师In the midst of winter, I found there was, within me, an invincible summer.

健身Wake up with determination. Go to bed with satisfaction.

达人的私The greatest glory in living lies not in never falling, but in rising every time we fall.必备Keep your face always toward the sunshine, and shadows will fall behind you.

运动Your limitation—it’s only your imagination.损伤神器You don’t have to be great to start, but you have to start to be great.

恢复The only way to do great work is to love what you do.人按Do something today that your future self will thank you for.

(责任编辑：人山人海)