斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Your limitation—it’s only your imagination.
增强Wake up with determination. Go to bed with satisfaction.核心The harder you work for something, the greater you’ll feel when you achieve it.
提升Don't wait. The time will never be just right.速度You don’t have to be great to start, but you have to start to be great.技巧The harder you work for something, the greater you’ll feel when you achieve it.
斜坡训练The only way to do great work is to love what you do.增强Keep your face always toward the sunshine, and shadows will fall behind you.
核心Do something today that your future self will thank you for.
提升Push yourself, because no one else is going to do it for you.速度Great things never come from comfort zones.
技巧You don’t have to be great to start, but you have to start to be great.斜坡训练Don't wait. The time will never be just right.
增强Great things never come from comfort zones.核心Don't wait. The time will never be just right.
(责任编辑：桃丽芭顿)
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Your limitation—it’s only your imagination....[详细]
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The way to get started is to quit talking and begin doing....[详细]
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Believe you can and you're halfway there....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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Your limitation—it’s only your imagination....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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Believe you can and you're halfway there....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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The only way to do great work is to love what you do....[详细]
