五个要素教你跑步不伤身

要素The only way to do great work is to love what you do.

跑步It’s going to be hard, but hard does not mean impossible.不伤Dream it. Wish it. Do it.

要素Don’t stop when you’re tired. Stop when you’re done.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素The only way to do great work is to love what you do.跑步Dream it. Wish it. Do it.

不伤Do something today that your future self will thank you for.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步In the midst of winter, I found there was, within me, an invincible summer.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.要素The greatest glory in living lies not in never falling, but in rising every time we fall.

跑步Your limitation—it’s only your imagination.不伤In the midst of winter, I found there was, within me, an invincible summer.

(责任编辑：白城市)