1分钟帮你缓解后背疼痛

钟帮It’s going to be hard, but hard does not mean impossible.

解后Dream it. Wish it. Do it.背疼Your limitation—it’s only your imagination.

钟帮Push yourself, because no one else is going to do it for you.解后Great things never come from comfort zones.背疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

钟帮Believe you can and you're halfway there.解后In the midst of winter, I found there was, within me, an invincible summer.

背疼The only way to do great work is to love what you do.

钟帮In the midst of winter, I found there was, within me, an invincible summer.解后Dream it. Wish it. Do it.

背疼Push yourself, because no one else is going to do it for you.钟帮The key to success is to focus on goals, not obstacles.

解后Do something today that your future self will thank you for.背疼Don't wait. The time will never be just right.

(责任编辑：钟兆康)