每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Believe you can and you're halfway there.

久坐You don’t have to be great to start, but you have to start to be great.小心血险升相关Great things never come from comfort zones.

时上The only way to do great work is to love what you do.管疾高The harder you work for something, the greater you’ll feel when you achieve it.病风It’s going to be hard, but hard does not mean impossible.

每天The greatest glory in living lies not in never falling, but in rising every time we fall.久坐The way to get started is to quit talking and begin doing.

小心血险升相关Dream it. Wish it. Do it.

时上It’s going to be hard, but hard does not mean impossible.管疾高Do something today that your future self will thank you for.

病风Push yourself, because no one else is going to do it for you.每天Push yourself, because no one else is going to do it for you.

久坐Push yourself, because no one else is going to do it for you.小心血险升相关Dream it. Wish it. Do it.

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