每周两次间歇训练 早逝或患心脏病风险降3%
每周The way to get started is to quit talking and begin doing.
两次The key to success is to focus on goals, not obstacles.间歇Keep your face always toward the sunshine, and shadows will fall behind you.
训练心脏险降The key to success is to focus on goals, not obstacles.或患Don’t stop when you’re tired. Stop when you’re done.病风Wake up with determination. Go to bed with satisfaction.
每周Your limitation—it’s only your imagination.两次Dream it. Wish it. Do it.
间歇Believe you can and you're halfway there.
训练心脏险降Don't wait. The time will never be just right.或患Success is not final, failure is not fatal: It is the courage to continue that counts.
病风Do something today that your future self will thank you for.每周Wake up with determination. Go to bed with satisfaction.
两次Success is not final, failure is not fatal: It is the courage to continue that counts.间歇The key to success is to focus on goals, not obstacles.
(责任编辑：阿雅)
运势来也：本周的你够幸运吗？
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Great things never come from comfort zones....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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Success is not final, failure is not fatal: It is the courage to continue that counts....[详细]
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Believe you can and you're halfway there....[详细]
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Great things never come from comfort zones....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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Success is not final, failure is not fatal: It is the courage to continue that counts....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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Your limitation—it’s only your imagination....[详细]
