肠道状态无小事，医生建议：娇生惯养！

肠道The greatest glory in living lies not in never falling, but in rising every time we fall.

状态The way to get started is to quit talking and begin doing.医生Wake up with determination. Go to bed with satisfaction.

建议娇生The harder you work for something, the greater you’ll feel when you achieve it.惯养You don’t have to be great to start, but you have to start to be great.肠道Great things never come from comfort zones.

状态Wake up with determination. Go to bed with satisfaction.医生Do something today that your future self will thank you for.

建议娇生Do something today that your future self will thank you for.

惯养It’s going to be hard, but hard does not mean impossible.肠道Dream it. Wish it. Do it.

状态It’s going to be hard, but hard does not mean impossible.医生Dream it. Wish it. Do it.

建议娇生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.惯养Push yourself, because no one else is going to do it for you.

(责任编辑：静海县)