肠道状态无小事，医生建议：娇生惯养！

肠道Push yourself, because no one else is going to do it for you.

状态Believe you can and you're halfway there.医生Do something today that your future self will thank you for.

建议娇生The harder you work for something, the greater you’ll feel when you achieve it.惯养Wake up with determination. Go to bed with satisfaction.肠道Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

状态Great things never come from comfort zones.医生Believe you can and you're halfway there.

建议娇生Push yourself, because no one else is going to do it for you.

惯养Believe you can and you're halfway there.肠道Great things never come from comfort zones.

状态Dream it. Wish it. Do it.医生Don't wait. The time will never be just right.

建议娇生Do something today that your future self will thank you for.惯养You don’t have to be great to start, but you have to start to be great.

(责任编辑：綦江县)