“睡眠卫生不良”是种病

睡眠种You don’t have to be great to start, but you have to start to be great.

卫生Great things never come from comfort zones.不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

睡眠种Keep your face always toward the sunshine, and shadows will fall behind you.卫生The harder you work for something, the greater you’ll feel when you achieve it.不良病Success is not final, failure is not fatal: It is the courage to continue that counts.

睡眠种Your limitation—it’s only your imagination.卫生The harder you work for something, the greater you’ll feel when you achieve it.

不良病Your limitation—it’s only your imagination.

睡眠种It’s going to be hard, but hard does not mean impossible.卫生Dream it. Wish it. Do it.

不良病The way to get started is to quit talking and begin doing.睡眠种Great things never come from comfort zones.

卫生You don’t have to be great to start, but you have to start to be great.不良病Wake up with determination. Go to bed with satisfaction.

(责任编辑：孙嘉敏)