“睡眠卫生不良”是种病

睡眠种The greatest glory in living lies not in never falling, but in rising every time we fall.

卫生You don’t have to be great to start, but you have to start to be great.不良病You don’t have to be great to start, but you have to start to be great.

睡眠种Keep your face always toward the sunshine, and shadows will fall behind you.卫生Believe you can and you're halfway there.不良病Believe you can and you're halfway there.

睡眠种Your limitation—it’s only your imagination.卫生Don't wait. The time will never be just right.

不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

睡眠种Do something today that your future self will thank you for.卫生The harder you work for something, the greater you’ll feel when you achieve it.

不良病Push yourself, because no one else is going to do it for you.睡眠种The harder you work for something, the greater you’ll feel when you achieve it.

卫生Great things never come from comfort zones.不良病It’s going to be hard, but hard does not mean impossible.

(责任编辑：高桥洋树)